Today was a day off. Of running. I totally needed it. As my runs have increased in length, distance and intensity my old body has begun to feel it. This morning when I crawled out of bed (slight exaggeration) I had to hobble to the shower (not an exaggeration at all). I do believe I have the beginning signs of shin splints, something I have not had since 2003.
Dear God, thank you for a day off, a day of rest and for the privilege of using my body to the point that it requires rest. Amen.
No comments:
Post a Comment