Today I am thankful for a 20 minute workout. If it was any longer than that I don't think I would have made it. After three hard workouts three days in a row and a slight sunburn I think if it had been any longer than 20 minutes today I think I would have quit 30 seconds in. However, I focused by remembering what it felt like in my Alma days, in those early morning runs during pre-season - how the muscle ache always dissipated after the first half...and I sucked it up for twenty minutes. I am thankful for this.
Dear Father - thank you for giving me twenty minutes this evening to take care of my body. Thank you for positive reinforcement and thank you for the energy to make it through. You are an amazing God. Amen.
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